Date: 21st June 2025
Centre Venue: SCO -164, Sector-55, Palsora, Chandigarh.
On the occasion of International Yoga Day, our Skill Development Centre organized a yoga session on 21st June 2025 to promote physical and mental well-being among students and staff.
The session commenced with a brief introduction on the importance of yoga in daily life, followed by a guided practice of basic asanas, breathing exercises, and meditation. The activity was led by a trained yoga instructor, ensuring proper techniques and engagement throughout the session.
Participants enthusiastically took part in the event, expressing interest in continuing yoga as a regular part of their routine. The initiative was well-received and contributed to creating a healthy and positive environment at the centre.
The event successfully highlighted the role of yoga in building inner strength, focus, and overall wellness, aligning with the spirit of International Yoga Day.
